Posts tagged #acceptance
Alchemizing anxiety into trust

I have not historically considered myself to be a particularly anxious person. Have I always carried fear with me in ways I may not even have realized at the time? Absolutely.

But I’ve fought the socialization and expectation to stay small and quiet. Perhaps it’s the extrovert/external processor in me but the impetus to speak, and to speak the truth, has been strong.

These past few years in the pandemic, though, seem to have brought out an anxiety in me that feels superimposed and unwelcome, and I know I’m not the only one.

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What's working in a pandemic?

What a week. Here in the US, I feel like we knew it was coming, but we weren't quite prepared for how fast, and things that seemed unthinkable just a week ago are now the "new normal." I know we are all adjusting as best we can.

I wanted to quickly reflect on and share some of the things that have been working for me during this time.

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